Buckinghamshire Talking Therapies is a NHS service offering quick and easy access to talking therapies, practical support and employment advice.
Anyone who is feeling depressed, anxious or stressed, is aged 18 or over and has a GP in Buckinghamshire can request help from Buckinghamshire Talking Therapies. They run a variety of courses to support people to manage low mood, stress and anxiety. As well as courses, they regularly run a number of therapy groups for a variety of difficulties eg building self-esteem; carers of people with dementia; diabetes wellbeing, managing OCD; post natal wellbeing group as well as many more.